Wednesday, March 30, 2011

Apple Cinnamon Smoothie (GF, Raw, Vegan)


I'm doing a cleanse (yes, again) this week and it is a high liquid one, this was one of today's creations that was post worthy. A tastey smoothie that can be for breakfast or basically whenever. 

smoothie shown with optional goji berries added (thus the color)
Makes about 32 oz, so 2+ servings

3/4 C coconut water
1 1/4 C almond milk
2 apples cored and quartered
1 TBS chia seeds
1/4 teaspoon cinnamon
1 medium banana
1/2 C ice cubes 
10 drops vanilla stevia (OPTIONAL)
1/4 pumpkin pie spice (OPTIONAL) 
4 tablespoons dried goji berries (OPTIONAL)

Place all items in a high powered blender and blend until smooth.

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