Thursday, January 13, 2011

Sweet Teriyaki Veggie Crisps (Alkaline, GF, Raw, Vegan)

This is a dehydrator recipe, makes some good veggie crisps. You can use any greens that you want, I happen to have collard greens around and wanted to use them in a little different way than the typical greens recipes. Can't we all use some more greens in our diets? Especially the really green ones like kale, collards, or mustard greens. I used eggplant as well, it makes good crisps after being marinated and dehydrated. The two don't need to marinate together, I actually did them at 2 separate times, there is plenty of marinade to go around.

Dehydrated veggies aren't the prettiest things, but they sure do taste good!

Eggplant in marinade
eggplant crisps

collard crisps

1 eggplant sliced in 1/4 - 1/2 inch rounds
1 bundle fresh collards
Teriyaki marinade

Teriyaki Marinade
 1/4 c Bragg liquid aminos
1/3 c water
1 Tbs Ginger, peeled and minced (or match sticks)
1 1/2 Tbs raw agave nectar
2 cloves garlic, minced
1 tsp olive oil

In a large ziplock bag, place all ingredients for the marinade, then the eggplant and collards. Put it in the fridge to marinade overnight.
Place on dehydrator trays, sprinkle with RealSalt & dehydrate collards for 2 hours and eggplant for 5 hours.

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